It’s ‘easy’ to stop smoking with hypnosis. If you can honestly say you are ready and really want to stop smoking, then hypnosis can make it effortless.

Using the power of hypnosis and your own determination you can actually quit in just one session!

Most people addicted to the habit of smoking would like to stop but don’t as they feel it would be too difficult. However, experiments have proven that hypnotherapy can be more successful than any of the NRT (nicotine replacement therapy) drugs currently on offer i.e. chewing gum, patches etc. Plus you can expect none of the harmful side effects.

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.”  (New Scientist Magazine, vol 136 issue 1845)

Hypnosis is a safe and natural state of mind, also referred to as trance, that you can enter whenever you are deeply absorbed in something. It can be likened to daydreaming. Contrary to popular belief, you remain in control and are able to accept or reject every suggestion presented to you by the hypnotherapist. Hypnosis is not mind control, a state of unconsciousness or a state that you can become stuck in. These are all myths!

The aim of hypnotherapy is to make you feel really good about being a non-smoker. There should be no cravings or withdrawal symptoms at all. Hypnosis deals with the root causes as to why people smoke, not just the symptom (smoking). So there will be no desire to substitute or replace the nicotine with anything else e.g. food, nail biting and so on. Hypnosis re-programmes your mind so you are able to ‘undo’ the habit of smoking.